22: Niyamas - The Second Limb Of The Eight-Limbed Yogic Path
Manage episode 312504908 series 3236898
Thank you for listening to What's Wellness with Ahlia Yoga!
Please send any wellness or yoga related questions via email or instagram!
Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: https://www.youtube.com/channel/UC5kvbH9OUtAndfsSW-qJfFA
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online! Instagram:
What's Wellness Podcast: www.instagram.com/whatswellnesspodcast
Ahlia: www.instagram.com/ahliayoga
Facebook Yoga Group: www.facebook.com/groups/sunshineyoga
Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook)
Thank you for tuning in to What's Wellness Podcast with Ahlia Yoga Did you know that we donate $1 to a different charity every month for each review that receive? We also love answering your questions - please email us questions, comments, and feedback!! We hope you will subscribe, download our episodes, and share with others when you're inspired to!
Thank you and Be Well, Ahlia
65 episod