))
Why Can’t You Decompress?
Manage episode 312057075 series 3219116
Kandungan disediakan oleh Kareem J Hayes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kareem J Hayes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are some busy folk! In all of our busyness we need to schedule a time to ourselves for self-care. It is vital for the brain and body to reset in order to function properly. In this episode, I provide three things that help me to decompress and reset.
…
continue reading
28 episod
Kongsi
