I Am My Sister with Wendy Featherston
Manage episode 311534136 series 3138436
In this episode, we chat about how negative self-talk has an impact on how we release weight and how it shows up in our bodies.
Let's Get Moving! Join our 28 - Day Walking Challenge hosted by Coach Neecee Miller over on our Facebook page, Black Girls Keto Too. Click here to join.
We'd love your support, if you feel guided to, please support our podcast with a donation to help keep us going. Thanks, Wendy
--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlsketotoo/message Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlsketotoo/support24 episod