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Kandungan disediakan oleh Alex Hofeldt and Alex Hofeldt - Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Hofeldt and Alex Hofeldt - Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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E26- Flow States: The New Science Behind Optimal Performance, Creativity, and Happiness

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Manage episode 308536918 series 3014677
Kandungan disediakan oleh Alex Hofeldt and Alex Hofeldt - Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Hofeldt and Alex Hofeldt - Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I have always lived a life a wash in flow. I have spent endless hours, dollars, and body parts on chasing it down. Flow is the newest buzz terms regarding the human state of optimal performance. In the zone, in the pocket, losing a sense time and space. Science is uncovering a whole new world and quantifying what is happening in you that could allow your body and mind to reach an unconscious level of optimal human performance. This episode will breakdown the neurotransmitters and introduce concepts that will allow you to control your environment in hopes of reaching new heights of cognitive and physical moments.

Click to view: show page on Awesound

  continue reading

60 episod

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iconKongsi
 
Manage episode 308536918 series 3014677
Kandungan disediakan oleh Alex Hofeldt and Alex Hofeldt - Teacher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Hofeldt and Alex Hofeldt - Teacher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I have always lived a life a wash in flow. I have spent endless hours, dollars, and body parts on chasing it down. Flow is the newest buzz terms regarding the human state of optimal performance. In the zone, in the pocket, losing a sense time and space. Science is uncovering a whole new world and quantifying what is happening in you that could allow your body and mind to reach an unconscious level of optimal human performance. This episode will breakdown the neurotransmitters and introduce concepts that will allow you to control your environment in hopes of reaching new heights of cognitive and physical moments.

Click to view: show page on Awesound

  continue reading

60 episod

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