))
Ep. 20 | Problems with Perfectionism & Diet Culture | Cindi Miller
Manage episode 287502025 series 2891664
Kandungan disediakan oleh More Than My Stats. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh More Than My Stats atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Cindi Miller, a Licenced Mental Health Counselor and an Eating Disorder and Body-Image Therapist, joins us to talk about the dangers of diet culture and perfectionism in sportswomen. As a previous athlete, coach, and now therapist- Cindi knows what she's talking about. She talks about what the anti-diet culture ACTUALLY means, and how perfectionism is harming current and former athletes.
You can find Cindi on Instagram at @sportsfoodandmentalhealth - give her a follow for positive and educational content.
--- Support this podcast: https://podcasters.spotify.com/pod/show/morethanmystats/support43 episod
Kongsi
