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How to get Juicy (All about Squats)
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Manage episode 273475584 series 2798859
Kandungan disediakan oleh Alex Jameson and Nick Edgar, Alex Jameson, and Nick Edgar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Jameson and Nick Edgar, Alex Jameson, and Nick Edgar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this thrilling episode, Alex and Nick unravel one of the most important exercises everyone should have in their arsenal, the squat. They discuss not only the benefits, but proper form, and how to continually make progress. This is not one to miss.
12 episod
Kongsi
