Discover the path to your healthy and happy life
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Peaceful Vibrations
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Here it is how to do it dmt.
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متون باستانی یوگا سوترا های پاتانجالی اموزش مدیتیشن
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Namaste! Human & Universal wellbeing, personal development, spirituality & science, non-duality, yoga, species' evolution, stillness... these are the topics we'll be covering...
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Conversations on yoga and yoga culture in Connecticut and beyond.
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Vivement Samâdhi, c'est un moyen de découvrir la philosophie et l'éthique du Yoga et d'apprendre les bases théoriques. C'est un endroit inspirant pour ouvrir de petites fenêtres spirituelles dans son quotidien et avancer à son rythme vers son soi futur qui nous regarde déjà avec bienveillance. Il y a des brèves, des blagues, des conseils sur les postures, les souffles et les concentrations, des sujets expliqués en profondeur..... Retrouvez moi sur Youtube : https://www.youtube.com/channel/UC ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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This secret invites you to experience deep, slow, yogic breathing patterns accompanied by healing frequency 432hz to reduce stress, increase concentration and promote deep relaxation.Oleh Rayyan ”The Coach” Karim
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This secret brings an ancient form of increasing personal health and happiness which is proven by modern science! Oh... and its jazz-infusedOleh Rayyan ”The Coach” Karim
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This insight offers a moment to connect our breath with our body and mind in a state of deep relaxation.Oleh Rayyan ”The Coach” Karim
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Deep Dive #1: Investing In Your Success
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We dive deep into how your mind (through neuroscience) and your soul (through spirituality) are deeply engaged when we desire a deeper, richer, more fulfilling life experience.Oleh Rayyan ”The Coach” Karim
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1960's Transcendental Meditation with Maharishi Mahesh
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This insight offers an exploration into Transcendental Meditation as popularised by indian Yogi master Maharishi MaheshOleh Rayyan ”The Coach” Karim
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Evidence meditation has a profound impact on your life experience
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This insight dives into the evidence of the impact meditation has through the work of Kabat-ZinnOleh Rayyan ”The Coach” Karim
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Yin Yang Theory applied to our good and bad decisions
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This insight explores our good and bad decisions through the lense of Yin Yang TheoryOleh Rayyan ”The Coach” Karim
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This insight offers a view into how to live more harmoniously alongside our trauma's and pains from past eventsOleh Rayyan ”The Coach” Karim
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This insight provides an overview of the neuroscience evidence that proves the benefits of mindfulness and mindful meditationOleh Rayyan ”The Coach” Karim
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Introducing Transpersonal Psychology
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This insight dives into Transpersonal Psychology and provides a helicopter view of the perspective it could create for youOleh Rayyan ”The Coach” Karim
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This insight offers a moment for us to learn about the miracle of Yin YogaOleh Rayyan ”The Coach” Karim
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Western Psychology vs Eastern Spirituality
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This insight offers a moment to contrast both western psychological approaches and also eastern spiritual practicesOleh Rayyan ”The Coach” Karim
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This insight offers an opportunity to reflect on how you define spirituality in your own lifeOleh Rayyan ”The Coach” Karim
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How Maslow's hierarchy of needs could change your life
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This insight offers an alternative view of how Maslow's hierarchy of needs could change your life.Oleh Rayyan ”The Coach” Karim
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Make FAST progress without losing yourself
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This insight offers a view into how to keep moving forward, making huge leaps forward in your life, even when your situation is incredibly uncertain.Oleh Rayyan ”The Coach” Karim
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How does modern society's culture shape your mindset?
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This insight offers a view into traditional vs modern "dopamine" culture and provides a moment to consider how our lifestyle choices influence the way we think and who we becomeOleh Rayyan ”The Coach” Karim
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Choosing Your Daily Spiritual Practise
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This insight offers an opportunity for you to reflect on a variety of spiritual, scientific and religious practices that allow you to feel connected, calm and confident.Oleh Rayyan ”The Coach” Karim
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Gaining Awareness Through Science & Spirituality
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This insight offers a view into how you can approach increasing your awareness with the help of both modern science and eastern spiritual approaches like yoga, tai chi, meditation etcOleh Rayyan ”The Coach” Karim
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This insight offers a view into Cognitive Behaviour Therapy and how its scientific approach could create huge impact in your lifeOleh Rayyan ”The Coach” Karim
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This insight offers an opportunity for you to approach the frantic, busy lifestyle we are so easily tempted to lead with a new mentality.Oleh Rayyan ”The Coach” Karim
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Childhood Trauma - Does it last forever?
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This insight offers a view into childhood trauma and offers an opportunity to engage with a more powerful positive and uplifting outlook.Oleh Rayyan ”The Coach” Karim
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This insight offers a moment to reflect on how powerfully you have set your goals by merging your emotions, your physical experience and your spirituality when visualising your ambition.Oleh XPG-Rayyan-Coach-Karim
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This insight offers a view into whats most important in life and provides you with a free opportunity to begin your mindfulness journey.Oleh rayyantransformingperceptions
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This insight offers a moment to pause, sit back and reflect on whether you are making the best of the conscious and unconscious choices you make every day.Oleh XPG-Rayyan-Coach-Karim
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Easily finding Joy, Peace & Happiness
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This insight offers a route to accessing peace, joy and happiness in an instant!Oleh rayyantransformingperceptions
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This insight offers a simple approach to finding the ideas that you need to action immediately!Oleh XPG-Rayyan-Coach-Karim
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This insight offers a view into how to access powerful ideas that are intuitively generating already, and invites you to make them happen!Oleh rayyantransformingperceptions
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This insight offers a mindful opportunity to zoom out of our material and physical life experience so that we can consider what our experience of life truly is, at its core.Oleh XPG-Rayyan-Coach-Karim
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This insight offers a view into preaching, and how you can maintain a healthy relationship with the stubborn people who just wont listen to what you have to say!Oleh XPG-Rayyan-Coach-Karim
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This insight offers a very simple neuroscience based approach to creating mindful evolutions in your personal life.Oleh XPG-Rayyan-Coach-Karim
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This insight dives into the truth that multiple perceptions co-exist at any given time, and offers an opportunity for you to consciously reflect on the knowledge bases that have come together to form your current perception.Oleh XPG-Rayyan-Coach-Karim
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Building a shared picture of the world
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This insight offers a perspective on how to stimulate collaboration instead of conflict in your everyday life.Oleh XPG-Rayyan-Coach-Karim
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This insight offers a view into how the XPG Design Your Future method allows you to direct your own self-improvement so you can truly design life on your terms by leveraging neuro-science and yogic thinking.Oleh XPG-Rayyan-Coach-Karim
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How to create the best conditions for learning
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This insight offers a moment to reflect on how you approach learning and improving your life experience by examining the similiarity between "learning states" "flow states" and "mindful meditation".Oleh XPG-Rayyan-Coach-Karim
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This insight focuses on the neuroscience behind conscious experimentation and growth in your personal life. The question posed in this insight invites you to a moment to consider how conscious choices could elevate your life experiencesOleh XPG-Rayyan-Coach-Karim
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This insight focuses on the concept of acceptance and its influence on our sense of wellbeing and feeling "grounded".Oleh XPG-Rayyan-Coach-Karim
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How to answer the question "Who Are You"?
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Every coach loves the question "Who Are You" and it is for sure a profound question that provokes a deep self-enquiry. This insight explores the technique of understanding three dimensions to this question to then aid with a richer view of what all of those parts mean when they are interconnected!Oleh XPG-Rayyan-Coach-Karim
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44. Guided Meditation on Patient-Acceptance
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This is a guided meditation on patient-acceptance, which accompanies the previous episode 43. Using the power of our imagination, we see how approaching challenges with Acceptance, Understanding, Love, and Fortitude, ultimately empower us and bring us greater wellbeing in difficult circumstances. Support the Show.…
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43. Four Aspects of Patient-Acceptance
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In this episode, David explores kshanti, or patient-acceptance, a pivotal concept in Buddhism. This approach is more than mere tolerance or passive resignation. Instead, it is a wholehearted embracing of our reality in those situations we cannot change. In this audio we dive into four aspects of patient-acceptance: acceptance, understanding, love, …
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42. Beyond Regret - Four Steps to Purifying Past Behaviours
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In this episode, David explores the transformative wisdom of the Tibetan Buddhist practice of the Four Opponent Powers. As tools for purifying negative karma, these four steps offer a pragmatic approach to understanding and amending past behaviours. Whether we'd like to purify negative karma or would like a more mindful way to address personal regr…
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40. Guided Meditation - Body of Light
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This is a guided meditation on Tibetan Buddhist practice of 'Body of Light.' This practice provides deep rest and relaxation to the mind and body, helping to relax the energy channels and balance the inner energies. It’s also taught as an entryway into more complex or advanced visualisation meditations. Support the Show.…
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41. Acceptance and Seeing Life as Like a River
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In this episode, David explores the profound analogy of seeing life as like a river, and how this view highlights impermanence, acceptance, and the importance of living life in a flexible, fluid way. From understanding the nature of life's rapids to finding serenity in its gentle flows, David discusses how we can embrace the present and navigate li…
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39. Dealing with Stressful Situations
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In this episode, David addresses a question about how to deal with stressful situations. Firstly, he explores the internal causes of stress and frustration from a Buddhist perspective, and then looks at some opposing minds that can bring us greater peace and wellbeing in such turbulent times. Minds such as acceptance, understanding, and compassion …
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38. Guided Meditation - Reflecting Back On The Year
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This is a guided meditation on reflecting on our growth in the last year. We often don’t notice the changes and growth we go through on a day-to-day basis, and it’s only when we stop and look where we were that we notice what has changed. In this meditation, spend time reflecting on and appreciating your life in the last year—the happy moments, the…
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37. Guided Meditation on Compassion (Karuṇā)
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This is a guided meditation on Compassion (karuṇā in Sanskrit). Compassion is one of the Four Immeasurables, a rich compilation of practices that open the heart, counter the distortions in our relationships with ourselves and deepens our relationship with others. The essential nature of compassion is a yearning for the person we are directing our a…
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شروع راه مدیتیشنOleh nirvana
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توقف فرایندهای ذهنی با تداوم تلاش درونی و عدم تعلق رخ میده تمرین تلاش درونی به معنی انتخاب کردن و اعمال کردن تلاش و انجام اعمالی که یک حالت پایدار درونی رو به ارمغان میاره (تداوم در پایداری) به شکل محکم پایدار میشه زمانی که برای زمانی طولانی پایدار بمونه بدون وقفهOleh nirvana
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36. How to Attend to Other's Suffering Without Feeling Burdened
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In this episode, David explores how to attend to the sufferings of the world without falling into despair and feeling burdened. Using his own experience of compassion and despair, and inspired by the teachings of the Dalai Lama, he explores why we should cultivate compassion for the sufferings of the world in the first place, and how to avoid this …
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قسمت هفتم - درک کردنOleh nirvana
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قسمت ششمOleh nirvana
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