Successful Relationships awam
[search 0]
lebih
Download the App!
show episodes
 
Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that ...
  continue reading
 
Loading …
show series
 
Phil and I have, since the very early days of our relationship, set aside a time every evening to be alone with each other. We do many different activities during this time: crossword puzzles, talking, reading aloud to each other, … How Hanging Out Enhances and Strengthens Your Relationships Read More »…
  continue reading
 
WE CHAT ABOUT: How most people struggle with achieving their goals because they lack a clear plan Why "focus" isn't about adding more to your plate, but about subtraction How to start managing distractions like social media, TV, and comparison The key to time management that will revolutionize your productivity How to embrace your own rhythm with t…
  continue reading
 
WE CHAT ABOUT: Why change is inevitable—and often uncomfortable—but so necessary The 4 Phases of Change and how they apply to your goals The truth about the Fear Zone and why it’s essential for growth How to move from surviving to thriving during times of transformation The powerful shift that happens in the Learning Zone Why Growth Zone is where y…
  continue reading
 
WE CHAT ABOUT: The importance of creating a life that feels good, not just looks good The unconscious dynamics in relationships and parenthood, including how we attract partners who reflect our repressed qualities The real work that comes with long-term relationships and parenthood—it's not about "solving problems" but about facing and growing thro…
  continue reading
 
WE CHAT ABOUT: Why we attract partners who mirror the qualities we’ve repressed or denied within ourselves The journey of self-expression and how it’s reflected in our relationships How childhood wounding and past experiences shape who we are attracted to The importance of understanding how repressed qualities can fuel personal growth in partnershi…
  continue reading
 
WE CHAT ABOUT: How to navigate a new season with intention and awareness Why the best version of you is already within reach How to stop building from your old identity and start creating from your higher self The importance of aligning your goals with the real YOU Understanding how to let go of what no longer serves you and step into what’s next H…
  continue reading
 
WE CHAT ABOUT: The difference between marrying the one and becoming the one Why finding the "one" is not the answer—becoming the one is the true work How true intimacy and partnership begins with self-ownership and self-awareness Why relationships evolve through seasons and how those seasons initiate personal growth The power of continuing to "date…
  continue reading
 
PHIL: Respect. Like many words, it has come to have several meanings. There is deference: you should respect your parents or pay your respects to someone. But in a relationship, it has a different meaning. When we started to talk … Why Respect is Important for Creating Peaceful Relationships Read More »…
  continue reading
 
When we write these posts, we sit down, talk together, then write separately. This offers you the same subject from two different perspectives with a certain amount of overlap. PHIL: We usually pick what to write about by looking at … How to Find Joy, Peace and Inner Strength Through Your Relationships Read More »…
  continue reading
 
MAUDE: It was recently our 20th anniversary of meeting (and a joyous celebration it was!), and Phil and I were talking about the components of our relationship and other deep relationships with friends and family. The flavor of those peaceful … Why Peaceful Relationships Depend on What You Do and Don’t Do Read More »…
  continue reading
 
MAUDE: Recently, Phil and I and another friend attended a gathering to listen to our government representatives talk about the current situation. It was held a few blocks from where we live, here in Santa Barbara, CA. As we walked … Why It’s Important to Relate to Community as Well as Individuals Read More »…
  continue reading
 
MAUDE: Phil shared a thought last night: “Why get cross with anyone? You will only have to fix it later. It’s like knocking over a vase of flowers because you don’t like the arrangement. You’ll just have to mop up … Embracing Acceptance: How to Let Go of Annoyances in Relationships Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
MAUDE: In these challenging and turbulent times, it is important to fill your moments with presence; to be calmly, lovingly present. One of the best ways to do that is through your relationships. Stay connected; put extra attention and effort … Rely on Relationships to Stay Sane in an Insane World Read More »…
  continue reading
 
PHIL: We were talking about the role of acknowledgment in relationships. At basis, it’s a recognition that the other person exists. You are saying “I see you”, which is incredibly affirming. It’s more than saying “Oh, there you are”; it’s … Why Acknowledgment is Like a Magic Charm for Relationships Read More »…
  continue reading
 
Here’s a conversation we had that illustrates how you can connect without a negative charge on a topic that could be loaded. PHIL: I think this might be the perfect time to talk about something that happened a few days … How to Let Conflicts Go Until You Can Talk Without Charge Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
MAUDE: Last week, Phil had a big birthday. I had been thinking of how to celebrate him for many months, and had made numerous suggestions to him for grandiose celebrations, parties and trips. He never responded with the least enthusiasm … Pay Attention – It’s How to Best Support Each Other Read More »…
  continue reading
 
PHIL: It may seem obvious; of course you talk to your partner. But lots of conversations are about the shopping or politics or how bad the traffic was, while there can be a whole interior monologue going on that never … Just Talk to Each Other – It’s That Simple Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
PHIL: I had an imaginary conversation in my head: “Tell the truth; it’s so much easier than lying.” “But people would say mean, nasty, hurtful things!” “Oh, just tell the truth, but not in a mean, nasty, hurtful way. Instead, … The Importance of Sharing Your Truth in Relationships Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
PHIL: We have a peaceful relationship. We don’t quarrel, attack each other or act passive-aggressively. Magic, huh? We do this through trust, acceptance and choosing to live peacefully. Our values are aligned so we can always find a point of … Let’s Create Peace in the World, One Relationship at a Time Read More »…
  continue reading
 
PHIL: A few days ago, I had the sense that I wasn’t giving you enough attention; that I was wrapped up in myself and my thoughts and resented being disturbed and intruded on. I thought that that’s not a very … A True Connection Between People Brings Peace and Joy Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
When you practice fairness in your relationships, it is transforming. It is a quiet yet powerful type of assurance that acknowledges without words that you are always on the same side, wishing the best for each other, and knowing that it is mutual. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
MAUDE: We wrote a post last week about dealing with strong negative or difficult reactions to the decisions, actions and behaviors of others, most particularly those with whom you have deep relationships. We suggested turning inside and looking at your … How to Avoid Reacting With Blame and Anger in Your Relationships Read More »…
  continue reading
 
This week several things happened that illustrate an important aspect of experiencing peace within relationships. MAUDE: My older son and his wife just purchased a condo in Mammoth. They decided to celebrate that with the family and invited us all … How to Replace Blame With Honesty in Your Relationships Read More »…
  continue reading
 
Hi, Phil and Maude here. We had a conversation the other evening about a different way to respond to the variance between each of us. We like, recorded it on a phone and, um, kind of cleaned it up a … A New Way to Look at Differences in Relationships Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
MAUDE: One of the many things that happened this week was a visit from a very dear friend, who stayed with us for over a week. This visit was profound, yet simple and easy at the same time. It gave … How It’s Possible to Practice Acceptance in Your Relationships Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
PHIL: We had a couple of heart-to-heart conversations this week; one about desires on my part, and one about the desires of Maude. I don’t want to describe them because they both involved other people, and the point of mentioning … How to Remove Tension and Find Peace in Your Relationships Read More »…
  continue reading
 
PHIL: I want to jam on the idea that all people are different. No one is exactly like anyone else. So in your relationships, especially the close ones, you’re going to run into differences. They’re inevitable. The fact that the … How to Embrace Differences, Not Trip Over Them Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
MAUDE: In our post last week, we wrote about the struggles we have all been going through in the tense situation before this country’s election, the raging wars in the world, climate change, and the overall uncertainty and anxiety caused … It’s Important to Know You Can Choose Peaceful Relationships Read More »…
  continue reading
 
Speaking directly doesn’t happen naturally because we all create a persona for the outside world. It’s easy to take that feeling into a relationship, but here’s why that is a bad idea: it’s a limitation on feeling our full self; we cannot sit comfortably at the center of our being. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
Yesterday was The International Day of Peace. It’s a great time to think of what you are doing within your own life to make peace a living reality. Here’s an example of one of our favorite projects: I Declare World … Peace in a Relationship—How Can it Change the World? Read More »Oleh Phil and Maude on Successful Relationships
  continue reading
 
One of the signs of a peaceful relationship is when the element of service to the other person is a core value for that relationship. Learning what this is takes paying attention to the other person, and being open to listen and hear what they might need or want for support. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
Every relationship feels entirely different when you are truly present in it. This difference can be recognized by both parties, whether consciously or unconsciously. When you have the experience of each person being present, many of the fears that people bring to relationships dissolve. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
Most relationships will blossom when they have acceptance, appreciation and acknowledgment as an underpinning. In any relationship, it is important to be accepted for who we are, to be appreciated for who we are, and to be acknowledged for who we are. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
All too often, people become so used to the contact and connection in their relationships that they start to take them for granted. You stop really noticing the experience of that connection; how it makes you feel, why you treasure it, why it’s so important. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
You know the feeling of being at odds with another person? Don't go there in the first place, and if you're in there, get out. Don’t just look at what the other person is doing; look at what you are doing, too. Focus on finding a resolution that works for both of you. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
We have a direct experience of a peaceful relationship, we’ve had it since our early days, and it has remained completely consistent. It is so different from our previous relationships that we feel compelled to write about it. Our message is that it exists, therefore it is possible. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
When you are in the present with another person, it is a palpable experience. You can strongly feel when someone is actually there with you, just as you can feel when they are not. Share your inner life with the other person for the best possible relationship. Read more ›Oleh Phil and Maude on Successful Relationships
  continue reading
 
Loading …

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main