For the conflict-averse among us, just agreeing to something is often the easiest path. Sunita Sah is a trained physician and professor at Cornell University. She joins host Krys Boyd to discuss why it’s so hard to go against the grain in our lives, strategies for putting your foot down and why we should look at defiant teenagers in a new and posit…

Telehealth is everywhere, and both doctors and patients are adjusting to its ubiquity. Helen Ouyang is an emergency physician and an associate professor at Columbia University, and she joins host Krys Boyd to discuss why she initially objected to telehealth shifts but now believes the tool can further public health objectives – plus, she’ll offers …

For a brief period, colleges and universities suspended the use of standardized tests; now they’re bringing them back in the name of equality. New York Times senior writer David Leonhardt joins host Krys Boyd to discuss using the SAT and ACT to asses students, why grade inflation and test-prep courses make admissions harder for institutions hoping …

You may have signed a petition online, but what about actually meeting in-person with your representative to advocate for a public policy change? Sam Daley-Harris founded Results, a citizen lobby committed to creating the political will to end hunger and the worst aspects of poverty. He joins host Krys Boyd to discuss effective strategies for advoc…

North, South, East and West — the cardinal directions have a surprising history of cultural and social significance. Jerry Brotton, professor of English and history at the University of London, joins host Krys Boyd to discuss how something as simple as a compass has come to define our world — from how “the West” defines political power, what we mea…

When choosing a charity, the go-to idea is to give to an entity that helps the most people/pets/places, etc. But is that always the right move? New York Times business features writer Emma Goldberg joins host Krys Boyd to discuss hyper-efficiency in philanthropy — attracting donors by promising the most bang for their buck — and why this leaves sma…

Coincidences may seem like random occurrences to many of us – but not to a mathematician. Sarah Hart is professor of geometry at Gresham College and professor emerita of mathematics at Birkbeck, University of London. She joins host Krys Boyd to discuss why we so often look for coincidences in our lives — and why that’s a mathematically futile endea…

There’s good news: Opioid deaths are down. The caveat: Marginalized communities aren’t seeing the benefits. Maia Szalavitz is a contributing Opinion writer for The New York Times. She joins host Krys Boyd to discuss age and race gaps in opioid death statistics, how naloxone is helping to prevent overdoses, and why people of color aren’t seeing the …

The conversation about limited government has morphed from looking at ways to reduce bureaucracy to an effort to eliminate large pieces of the government all together. Russell Muirhead is Robert Clements Professor of Democracy and Politics at Dartmouth College, and he joins host Krys Boyd to discuss why non-elected workers in “the administrative st…

It took 3,000 years for our brains to develop to this point — and about 30 for it to get scrambled by screentime. Richard E. Cytowic, professor of neurology at George Washington University, joins host Krys Boyd to discuss how our attention is now pulled in multiple directions, how that affects our neurotransmitters and dopamine levels, and to offer…

Modern life means information is a click away, but often it feels better to keep our heads in the sand. Mark Lilla, professor of the humanities at Columbia University, joins host Krys Boyd to discuss the age-old impulse to shield ourselves from information, why that might save our sanity, and what that means for our deep-seated ideas of innocence. …

“Pull yourself up by your bootstraps” might as well be an American saying; trouble is, it doesn’t always work. Journalist and author Adam Chandler joins host Krys Boyd to discuss the myth of meritocracy, his travels around the country talking with people from all walks of life who have the work ethic but success still eludes them, and what needs to…

Hypochondria is an illness marked by intense health anxiety over perceived problems — and it’s very real. Joanne Silberner, co-founder of the Association of Healthcare Journalists, joins host Krys Boyd to discuss why it’s taken so long for the mental health community to take hypochondria seriously, the new ways it’s being diagnosed, and the devasta…

It might seem like policy-wonk stuff, but zoning actually shapes the dynamic world around us. Sara C. Bronin, architect, attorney, and policymaker, and professor at Cornell University, joins host Krys Boyd to talk about how code dictates our daily lives from parks, housing, restaurants, and the architecture around us, and why it’s difficult to over…

Nobody actually enjoys feeling down in the dumps – but there’s a lot we can learn about ourselves when we’re not at our best. This hour, host Krys Boyd talks about how we can find fulfillment in experiencing the bittersweet parts of life, how sensitive people can use their temperament as a strength, and why being positive all the time isn’t actuall…

Relying on a dictionary or a library of materials to create something new is really just a centuries-old version of what A.I. does today. Dennis Yi Tenen, associate professor of English and comparative literature at Columbia University, joins host Krys Boyd to discuss why we shouldn’t be afraid that A.I. is coming for jobs, how we’ve always turned …

Kids may never think you’re cool – but it is possible to at least earn their respect. David Yeager is a professor of psychology at the University of Texas at Austin and the cofounder of the Texas Behavioral Science and Policy Institute. He joins host Krys Boyd to discuss how to be a supportive mentor for youth age 10-25 – when their brains are stil…

The concept of death can trigger an existential crisis in humans. Do animals face the same fears? Susana Monsó is associate professor of philosophy in the Department of Logic, History, and Philosophy of Science at the National Distance Education University (UNED) in Madrid. She joins host Krys Boyd to discuss what animals know about dying – from mo…

Beyoncé might’ve been the first Black woman to hit No. 1 on the Billboard country album chart, but she stands on the shoulders of giants. Alice Randall, the first Black woman to write a No. 1 country hit, joins host Krys Boyd to discuss the Black roots of country music, from Grand Ole Opry acts that broke boundaries, to rising stars shaping the gen…

Type-A people, with their drive, focus and relentless pursuit of perfection, are at risk of burnout and health problems. Dr. Romie Mushtaq is a physician and chief wellness officer for Evolution Hospitality. She joins host Krys Boyd to discuss what she calls the “busy brain” – linked to insomnia, ADD and anxiety – and offers strategies to tame over…

Real progress on racism and other social issues requires the imagination to think beyond our current approach. Ruha Benjamin is a professor of African American Studies at Princeton University, where she is the founding director of the Ida B. Wells Just Data Lab. She joins host Krys Boyd to discuss why we are failing at imagining a better world and …

Ruth Reichl made a name for herself writing about food for The New York Times and Gourmet magazine. And now she turns her talents to the world of fiction – while keeping one foot planted in her first love. She joins host Krys Boyd to discuss her new novel, which tells the story of a woman one a life-changing culinary trip to France. It’s called “Th…

For generations of Black Americans, when times were tough – or when it was time to celebrate – gospel music provided the soundtrack. Shayla Harris is director and producer of a new PBS documentary series called “Gospel,” and she joins host Krys Boyd to discuss the legacy of this American art form, from its birth in churches to its rise to the mains…

Being a “third culture” kid—someone pulled between their immigrant parents and U.S. culture—can take a mental toll. Sahaj Kaur Kohli is the founder of Brown Girl Therapy, a mental health and wellness community organization for adult children of immigrants, and an advice columnist for the Washington Post. She joins host Krys Boyd to discuss why seek…

For comedian Hari Kondabolu, becoming a father changed how he accesses pure joy. He joins host Krys Boyd to discuss how becoming a parent has shifted his worldview, how he sees roles for Indian Americans changing in Hollywood and how making a live audience laugh helps him process his new philosophies. His most recent comedy special available for st…