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Divorce Solutions

Jamie West and Tracy Miller

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The place to find helpful information about better ways to resolve your divorce, separation, or parenting time matters without the high conflict that creates more stress for your children and ruins your emotional and financial well-being. This show features expert guests from Family Law, Child Welfare, Therapeutic Services, Law Enforcement, Finance, Social Science, and Health and Fitness. Divorce Solutions is hosted and produced by Jamie West, a communications professional and survivor of th ...
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Welcome to Divorce Right: HR Solutions For Divorce In The Workplace with your host, Vicky Townsend. Welcome to the show for HR directors, managers, and department heads looking for solutions for their divorcing employees. Divorce is the second-highest life stressor coming in just slightly behind the death of a loved one. From presenteeism to absenteeism and everything in between, divorcing employees cost our country billions of dollars each year in lost productivity. In this show, you’ll lea ...
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Send us a text In this episode of Divorce Solutions, Mediator Jamie West and Lawyer Tracy Miller suggest that it's buyer beware when choosing a lawyer, mediator, therapist or financial expert. Being hasty can be costly. jwest@westpromediation.com .....tracy@miller-law.caOleh Jamie West and Tracy Miller
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Send us a text This episode is an absolute must-listen. Retired Judge, The Honourable John Harper, joins Lawyer/Mediator Tracy Miller and Mediator and former high conflict litigant Jamie West in a full discussion about his career as a Family Court Justice in Hamilton and Brantford to his new business as a Mediator, Arbitrator and Advocacy consultan…
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Send us a text When a couple decides to uncouple, often their cultural and religious differences become flashpoints when trying to create a parenting plan and schedule. Family traditions usually need adjusting and flexibility is very frequently required. It can be a bit tricky, but it doesn't have to be negative, as we hear from Family Mediator Jam…
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Send us a text There are many reasons to choose a mediation process over litigation. Perhaps the greatest reason is one that is often overlooked. Faster closure and stress reduction are the top reasons ahead of the benefits of lower costs and having direct input into the decisions about your children and property that no judge can give you. More no…
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Send us a text Separation costs money. That's a fact. How much money depends on how you approach the issues that need addressing such as parenting schedules, division and equalization of assets, child and spousal support and who will get Great Aunt Edna's antique vase. Seriously, there are a lot of financial reasons to avoid litigation if possible.…
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Send us a text Social media is a figurative minefield where what you post could blow up and harm you. As we hear from Lawyer/Mediator Tracy Miller and Mediator/Coach Jamie West, it makes no sense for you to do anything other than mothball your social media activities until well after your family law matter is done and dusted. Who knows, the break f…
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Send us a text Family Law experts, social workers and researchers can't seem to agree on whether or not the label Parental Alienation is appropriate in high-conflict divorces and battles between warring parents over parental decision-making and parenting time. It's a lightning rod term for sure and where you fall on the debate is largely determined…
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Send us a text The issue of where the family pet will live once a couple separates is becoming a bigger issue in society these days. In fact, the family law statutes have been update in British Columbia to reflect the importance that parties place on Fido. In this episode Family Lawyer and Mediator Tracy Miller and Family Mediator and Coach Jamie W…
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Send us a text Separation and Divorce cost money. The amount depends on which process you choose to get it done. Alternative dispute resolution processes such as Family Mediation, Arbitration or Collaborative Law all cost far less than litigation. So what's the best route to follow after it's all said and done and the financial issues have settled?…
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Send us a text Dividing up the "business" of marriage can seem overwhelming and frightening. Things like the matrimonial home are subject to different rules for division at separation than say an RRSP, pension or antique car or cottage. The good news is that with some careful consideration and planning a lot of headaches can be avoided. It's really…
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Send us a text The words Narcissist and Gaslighting are two of the most overused and common words in society today. The truth is we do live in a much more self-centred society these days, but not everyone we believe is a Narcissist is truly one by the clinical standards of the DSM. However, if it walks like, talks like and acts like a narcissist, t…
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Send us a text Nothing strikes fear in people settling financial issues after separation, like what happens with the marital home and where my next home will be? In this episode, Tracy Miller and Jamie West welcome veteran Mortgage Broker Julie Brenneman as their guest to help sort out some of the questions you might have. jwest@westpromediation.co…
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Send us a text On this episode, Tracy Miller and Jamie West welcome special guest David Lapointe from Century 21 Real Estate to discuss the ins and outs of selling the marital home after separation. It might seem straightforward, but like many things, it might not be, depending on the circumstances. jwest@westpromediation.com .....tracy@miller-law.…
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Send us a text Richard Fast is an expert on thinking. He's the creator of the wildly popular game Mindtrap, which has sold millions worldwide. The number of decisions you must make during separation and divorce can be overwhelming. That's why it's crucial to understand how your mind works to make better decisions than simply acting out of impulse o…
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Send us a text The mysterious Family Mediation session will be much less mysterious after you listen to this episode wherein Tracy Miller and Jamie West paint a picture of a much more productive and cost-effective way to approach your separation. Jamie even delves into some personal information that should serve as a wake-up call to anyone with a s…
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A conversation between Vicky Townsend, Paulette Rigo and Stephanie Dalfonzo(Master Hypnotist and the author of "Goodbye Anxiety, Hello Freedom: 35 Simple Ways to Calm Stress and Anxiety") about Anxiety, mental wellness and divorce. Techniques to support your employees suffering from anxiety.Oleh Vicky Townsend
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Send us a text Waiting til the holidays are over for the sake of the kids is a common philosophy for separating couples. But once the January bills arrive and the decorations are put away, you are faced with what to do as the first step in separating from your partner. In this episode, Lawyer Tracy Miller and Family Mediator Jamie West discuss what…
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Send us a text Jamie West and Tracy Miller discuss how to make better use of court time if you find yourself in litigation over your family law matter. Here's a suggestion...try not to use Court at all and you'll save a lot of time, money and stress. But...if you are going that route then have a listen. jwest@westpromediation.com .....tracy@miller-…
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A conversation with between Vicky Townsend and Paulette Rigo(Director of coaching and case management at Divorce Right) about Empowering your employees through divorce with a global wellness plan - Plan Right - Your Better Divorce Blueprint - for HR professionalsOleh Vicky Townsend
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Send us a text How are you doing? Really? Ok. If you've listened to the various episodes of Divorce Solutions, you know how strongly we feel about self-care. There's a reason emergency airline protocols require you to place the oxygen mask over your face first before helping others. The same applies to separation. You cannot think properly or help …
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Send us a text Aside from decision-making and parenting time, nothing creates more conflict in separating couples than setting up a holiday parenting schedule. That's why it's essential to nail things down in writing so everything is clear regarding expectations from both sides. As we hear from Family Mediator Jamie West and Lawyer and Family Media…
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Send us a text When you're decoupling, as seems to be the buzzword these days, all you want is to get it all done and dusted as fast as possible. Well, how possible is fast? Not very, is the answer. Regardless of the dispute resolution path you choose (and we strongly encourage Mediation or Collaborative dispute resolution), it will not be all over…
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Send us a text Whether with your ex or with your legal advocate or any other professional connected to your family law matter, communicating positively and effectively is critically important. It can save you a lot of stress, time and money as we hear from veteran family lawyer and mediator Tracy Miller and Mediator and Coach Jamie West. jwest@west…
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Send us a text Family Mediation is growing in popularity for a good reason, it saves time, money, stress and allows decoupling parties to maintain control over the decisions they make about the parenting of the children and their property. Why hand all of that over to a judge who is a perfect stranger? The only people who should litigate are high c…
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Send us a text In this episode, the myths surrounding common-law relationships and separation are discussed. As with most issues in Family Law, the specifics surrounding each family's circumstances determine how the case will resolve. As we hear again from veteran Family Law expert Tracy Miller and Divorce Communications Coach and Mediator Jamie We…
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Send us a text In this episode, we welcome back Parenting Coordinator Annette Katchaluba of By Peaceful Waters. Annette says one of the challenges of helping parents and children going through a separation is managing everyone's expectations, including time management and what is realistic emotionally and practically as "the new normal" takes root.…
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Send us a text It's something that separated parents often consider when getting involved with a new romantic interest. It's also something separated parents fail to consider when someone new comes along. When is the best time to introduce your new romantic interest or partner to your kids? It depends, as we hear now from Divorce Communications Coa…
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Send us a text In this episode we meet Annette Katchaluba who is a social worker and practicing Parenting Coordinator. These professionals can often help parents sort out the confusion and conflict, resolving important and emotional family matters that litigation simply cannot. Family Lawyer Tracy Miller and Divorce Communications Coach Jamie West …
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Send us a text When it comes to separation and divorce, family and friends often mean well and are often anxious to help you make decisions but the truth is you should pause before accepting often unsolicited advice. Family and friends simply cannot be objective and almost always do not have all of the information on which to advise you anyway let …
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