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Empowered in Color is dedicated to helping people of color thrive in both business and in life. The core of Empowered in Color is positive representation. As a society we are just now discovering the importance and power of positive representation, and we want to do the same when it comes to work. We want you to see other people working in different industries making a name for themselves and doing great things, and we want you to be reminded that it is possible for you too. Empowered in Col ...
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We all need help with intimacy. Join certified somatic intimacy coach, and former academic scientist, Dr. Laura Jurgens for this myth-busting, de-shaming, inclusive show. She helps you understand socialized shame and sexual repression, distills the latest research, and introduces play-based approaches to growing your capacity for intimacy. Every episode offers an experiential exercise to build skill and confidence. If you want to discover an effective, fun path to better sex and connection, ...
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Why Teach Me to Fish? Catch someone a fish, feed them for a day. Teach them to fish, feed their family for life. Our purpose is to help Leaders better understand what drives People. In any organization, the core of recruiting and retaining talent revolves around leadership. And not just average leadership, but motivated, values-based, inspirational leadership. Our Pursuit is to get a little bit better every day. Progress = Small Victories and stacking habits. Habits like Getting up early, wo ...
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International missions - refugee camps - international prisons - rural church planting in isolated communities. We are an international missions org that works to teach and train at the pastoral level. This station gives hints and glimpses into what we do. You can always learn more by staying up to date with us at www.thefelly.org
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It is hard to have a successful career as a minority in a corporate environment or in entrepreneurship! Listen Every other Wednesday, join G-Money, a two-time graduate of the school of hard knocks and a successful executive coach and entrepreneur and his Co-Host Booker T. a successful Corp. Executive and Entrepreneur, as they cover and give insight in how to overcome the challenges facing minorities in the corporate world and in entrepreneurship. We will also cover current social topics that ...
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Send us a text With Thanksgiving coming up next week (WOW), we thought we would discuss family drama and some ways to cope with it. The Holidays can be challenging, and with disagreements so prevalent in families and relationships today, this is a good time to think of ways to enjoy time together without having to have drama. To find out more about…
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Let us know what you are think about this episode here. 💬 Text here. Today's conversation is with First Sergeant Don Castelow. Don is the kind of leader who raises the level of every room, event, and exercise he participates in. Don dives into his story of growing up in the Army, starting a family, and contributing more than his share to every task…
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If you can't figure out why women seem to get turned off by you even though you're a super nice guy -- this episode is for you! We cover how to know if you’re inadvertently creeping out women or turning them off no matter how great a guy you are (and 99% of the people with this issue are cis-gendered hetero men). We'll talk about why that can happe…
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Send us a text Today we discuss depression and what might be causing it. While we are not experts, we have experienced and observed depression. If you believe you have depression you should seek a counselor, therapist, or physician to help you with diagnosis and treatment. To find out more about Rod McCall and Eryk's Place of Hope check out https:/…
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Today we’re talking about butt stuff – all things anal pleasure. The rear end is the other half of your pelvis and has loads of nerve endings to enjoy, but it can also be a place of shame, pain and trauma when we aren't careful. I’m going to give you some perspectives on releasing shame and expectations. I'll also cover in detail the Cardinal Rules…
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Send us a text Rod and Scott discuss some of the top regrets of older people as they reflect on life. What can we learn from them? How should we adjust to ensure that we have no regrets? To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcas…
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What is your relationship to physical pleasure? Today is all about investigating this question so you can experience more of it. We'll talk about how you can boost pleasure, dive in to how desire and arousal get confused with pleasure, and how to focus on what really brings deep satisfaction. Learn more about me, get a FREE GUIDE to FINDING YOUR DE…
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Send us a text Rod and Scott discuss the 5 factors of a Happy Life according to Carl Jung. Do you have these elements? To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.…
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Do you want to have G-spot or cervical orgasms, but don't know how to get there? This episode is for you! Learn more about me, get a FREE GUIDE to FINDING YOUR DEEPEST TURN-ONS, inquire about coaching, and learn how to get help with relationships and intimacy at https://laurajurgens.com. Get a transcript of this episode by going to https://sexhelpf…
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This episode will help you understand the most common underlying causes of erectile challenges and how to solve them. While drugs can mask symptoms, they don’t actually address the underlying causes of ED. I explain the big missing piece of the ED conversation, which is how relationships, socialized pressure, psychology and emotional situations aff…
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Send us a text Join Rod and Scott as they reflect on questions you should ask your parents, or other significant people in your life before they pass. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen …
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This is a special episode, recorded at my home in Asheville, North Carolina, USA in the aftermath of massive devastation from Hurricane Helene. It is for all people dealing with difficult times. In it, I walk you through a calming exercise to help de-escalate anxiety, overwhelm, stress and other challenging, activating emotions. I also talk about h…
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This episode will help you get more creative and relaxed about foreplay. We'll cover why that’s super important for keeping the fire lit in your sex life, and what some of the blocks are to good foreplay. We're also going to dive into what's up with the foreplay deficit in America, the common problem of boring foreplay, and discuss how to overcome …
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Send us a text Join Rod and Scott as they welcome Laura Mauldin to the show and discuss a program that helps kids in schools. They also discuss things parents or other adults might look for as trouble signs with kids. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ F…
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Let us know what you are think about this episode here. 💬 Text here. Today's Episode is a Morning Standup. We will discuss what's been going on for the last few weeks, what's the ONE thing we have to do to be successful this week, what big decisions we have coming up, and get some things off our chest. We hope this episode helps you think through w…
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This episode covers when to see a therapist and when to seek out coaching, strengths and weaknesses of both (because all modalities have pros and cons), and what to watch out for. I'll also go over different types of therapy and different types of coaching, and which versions are good for what situations and challenges, in my perspective. This is p…
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Ever want to know what actually happens in coaching sessions? This episode is story time. I’m going to give you a peek inside my office at what we did in several different sessions this week. Through these little stories, you will get a flavor of the kinds of activities we do in my particular coaching practice, and get a sense of the kinds of help …
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Send us a text After upgrading the audio on the podcast, Rod and Scott continue the discussion of emotional security. Let us know how the audio is sounding! To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you l…
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What can you do when you really want your partner to know what you want and they just don’t. You keep waiting and they keep not knowing and not doing it. You are disappointed, frustrated, or heartbroken (or all three). This is a recipe for disaster if you stay on the disempowering side of this. Take a listen and learn how to get out of this stuck p…
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Let us know what you are think about this episode here. 💬 Text here. This conversation is with Shaun Curry. Shaun is a lifetime Soldier who worked his way up from a private in 2nd Ranger Battalion during the 9/11 attacks, to the Command Sergeant Major for the 25th Infantry Division and United States Army Hawaii. Shaun centers his life around helpin…
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This week we're diving into how "shoulds" sneak in and mess up our confidence, relationships, dating, and sex lives. Shoulds come from all kinds of places (society, religion, your grandma, that 2nd grade math teacher who said you had messy handwriting...whatever). They undermine us and our relationships, often subconsciously. Every time you let a "…
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Everyone has an attachment style. Knowing yours will enable you to manage relationships effectively as an adult, not just react at people. You'll feel much more able to communicate your needs, and much more in the driver's seat of your own experience in relationship, if you understand your own attachment style. So join me while I break down the mai…
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Send us a text Join Rod and Scott as they talk about toxic work environments, how this might affect your home environment, and what you could do about it! To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you lis…
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In this special episode, I let you listen-in on a live session with client Kris (with her permission!). She and I tackle the topic of owning our own emotional desires when we’re in relationship. Think of our emotional desires just like sexual ones. Sometimes we know them, sometimes we don’t. Sometimes we want to ask for something, but we don’t real…
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Send us a text Join Rod and Scott as they continue with Part 3 of a 3 part series on Parental Alienation. In this episode Rod discusses the affects of Parental Alienation on children more in depth. You won't want to miss this! To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofho…
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Let us know what you are think about this episode here. 💬 Text here. This episode is focused on knowing yourself, knowing your People, and knowing your environment. Spending time to develop in these areas helps you generate "Intuition" or "Commander's Intuition". It Starts with knowing your values: 1. Character - Doing what's right 2. Competence - …
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Sleeping poorly really impacts your sex life. In today's episode we're going to look at this head-on. This is a super practical episode meant to offer concrete help. I'll share effective ways to sleep better, and what is reasonable to expect from yourself and your partner when there are sleep challenges going on. If you or your partner struggle wit…
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Send us a text Join Rod and Scott as Rod continues to share his story in Part 2 of a 3 part series where Rod discusses Parental Alienation more in depth. You won't want to miss this! To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, …
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Let us know what you are think about this episode here. 💬 Text here. Today’s conversation is with Raphael Vasquez. Raphael is a gifted storyteller with an amazing attention to detail balanced with an infectious sense of humor and humility. Raphael is a career Army officer who enlisted in the Army and served as an NCO in 2nd Ranger Battalion before …
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Let us know what you are think about this episode here. 💬 Text here. Today's conversation is with Konrad Kearcher. Konrad is a student at the Army's School for Advanced Military Studies "SAMS". Konrad and I sat down for a quick conversation to catch up, share his story, with you, spark some ideas for his future studies, and hear what is on his mind…
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It is super hard when you feel stuck in the Big No. You feel like you always have to say no to your partner. You may wish you wanted sex, but the truth is that you don't. There are loads of good reasons for that (see episodes 3 and 4 for many of them!). But it also just sucks to feel stuck there, worried about your relationship, worried if you'll e…
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Send us a text Join Rod and Scott as Rod shares his story in Part 1 of a 3 part series where Rod discusses Parental Alienation more in depth. You won't want to miss this! To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or …
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Today is all about how to build rejection resilience. How do you deal with rejection by default? How do you feel? How do you actually want to feel? We're going to dive into how to feel better when we don’t get what we want from someone. I’ll share the 4 options for responding to rejection. I’ll break down which ones undermine and which ones support…
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Send us a text Rod, Scott, and our guest Eileen, discuss forgiving your parents for the 'mistakes' they may have made. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.…
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Let us know what you are think about this episode here. 💬 Text here. Today's episode we're going to hear from a handful of People who recently chose to serve, and a couple who have been serving for a few years. They will talk about some of the things they are NOT looking forward to. Some of the disappointing things they have experienced already. Th…
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When you're struggling with your sexuality, it's important to understand the landscape of help and healing options available. Sexological bodyworkers are one type of sex professional that many people don't know about. They are particularly helpful for certain sex challenges, and can really be helpful for people with numbness, pain, or difficulty ac…
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Send us a text Rod and Scott are joined by Eileen (Scott's better half) to discuss the effects of divorce on children. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.…
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This episode will walk you through the 5 main types of emotional strings we attach to sex that can really tank a couple’s fun together. I'll explain why this can be a hidden, but very common, reason for sexual avoidance. Then I’ll help you inventory this in your relationship and start looking at how to release the weight so you can have more fun, c…
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Send us a text Join Rod and Scott as they tackle the hot topic of children and their phones. From issues in school to dangers online, should we be tracking our kids and their phones? To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, …
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Let us know what you are think about this episode here. 💬 Text here. This episode was recorded a year ago. A lot of things sound similar. Trivius and I were transitioning jobs, moving our families, taking on new responsibilities, and doing our best to keep learning and growing as leaders, for any team we are a part of. We hope this episode helps yo…
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Whether you’re partnered or not, flirting is such an important skill and one that most people don’t spend nearly enough time learning to do well. I sure didn't, but I was so excited to learn about how to flirt well. This episode will help you understand why it's important to flirt-- including in long-term relationships. Plus, we'll cover how to avo…
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Send us a text Join Rod and Scott as they discuss the effects of Phones and other Tech on Kids. Do you believe it affects you or your kids? To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/ Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your pod…
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Most of us don’t talk openly and honestly about our relationship and sexual challenges. So it’s no wonder that we look around us at everyone else and assume they are having great sex and easy relationships. Today we're talking about how that mistake can actually harm us. We're diving into the incredibly common habit of "Compare and Despair" as it a…
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Are you feeling disappointed about anything in your relationship or sex life? Disappointment in relationships and sex is super normal. Some disappointment is because the situation is really not working for us and we need to take some sort of action (like leave, have some tough conversations, or get help). Other disappointments are simply because it…
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