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Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 156: Sympathy vs empathy vs empaths + how to avoid pity

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Manage episode 360438446 series 2504482
Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Four weeks ago I’d have told you I’m deeply empathetic.

I still am! But I’ve been humbled as to how much I can declare that in scenarios in which I truly have never walked a similar path.

It’s rare we have “overnight change” moments. When they happen we get a clear vision of a before and after of ourselves.

Today we’ll chat about:

  • The difference between sympathy, empathy, and being an empath.
  • Why pity feels gross and how we shift to a much better feeling. (Whether they’re feeling it towards you, or you to them.)
  • The 4 H’s to know your role in supporting someone. (I love an easy to remember hack!)
  • And the #1 thing I implore you to start doing when people ask how you’re doing. 🙏🏻

Links in this episode:

Would love to hear your thoughts after today’s episode @HilaryRushford! If you think this would bless someone else please share it and tag me!

  continue reading

196 episod

Artwork
iconKongsi
 
Manage episode 360438446 series 2504482
Kandungan disediakan oleh Hilary Rushford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hilary Rushford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Four weeks ago I’d have told you I’m deeply empathetic.

I still am! But I’ve been humbled as to how much I can declare that in scenarios in which I truly have never walked a similar path.

It’s rare we have “overnight change” moments. When they happen we get a clear vision of a before and after of ourselves.

Today we’ll chat about:

  • The difference between sympathy, empathy, and being an empath.
  • Why pity feels gross and how we shift to a much better feeling. (Whether they’re feeling it towards you, or you to them.)
  • The 4 H’s to know your role in supporting someone. (I love an easy to remember hack!)
  • And the #1 thing I implore you to start doing when people ask how you’re doing. 🙏🏻

Links in this episode:

Would love to hear your thoughts after today’s episode @HilaryRushford! If you think this would bless someone else please share it and tag me!

  continue reading

196 episod

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