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Kandungan disediakan oleh Sam Rix. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Rix atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques

15:55
 
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Manage episode 427873237 series 3322855
Kandungan disediakan oleh Sam Rix. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Rix atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.

🔹 What You'll Learn:

  1. Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
  2. Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
  3. Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.

💖 Why Listen to This Episode?

  • Embrace self-love and compassion
  • Boost your confidence and self-worth
  • Cultivate a positive inner dialogue

👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.

💖For more support & resources, visit: https://www.sjtherapies.com/learn-more

  continue reading

26 episod

Artwork
iconKongsi
 
Manage episode 427873237 series 3322855
Kandungan disediakan oleh Sam Rix. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sam Rix atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.

🔹 What You'll Learn:

  1. Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
  2. Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
  3. Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.

💖 Why Listen to This Episode?

  • Embrace self-love and compassion
  • Boost your confidence and self-worth
  • Cultivate a positive inner dialogue

👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.

💖For more support & resources, visit: https://www.sjtherapies.com/learn-more

  continue reading

26 episod

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