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Kandungan disediakan oleh Erin Sharwood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Sharwood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 38: 3 Simple Mindfulness Practices that you can use at home with your child.

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Manage episode 244045328 series 2091179
Kandungan disediakan oleh Erin Sharwood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Sharwood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this latest season I am moving more into Mindfulness, how it can help at home with the family. How you can use the tools at work or in the car or with your students. Today we are discussing 3 simple activities that you can do at home with your child to help calm them at transition times or before that dreaded witching hour....

Hope you enjoy.

Please subscribe, share and leave a review as it helps me get more reach and the more people who are able to use these practices the more harmonious the world will be...

Thank you for listening.

You can find me here:

Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Website

www.innerlightcollective.com

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Love and Light...

Erin xx

  continue reading

71 episod

Artwork
iconKongsi
 
Manage episode 244045328 series 2091179
Kandungan disediakan oleh Erin Sharwood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Sharwood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this latest season I am moving more into Mindfulness, how it can help at home with the family. How you can use the tools at work or in the car or with your students. Today we are discussing 3 simple activities that you can do at home with your child to help calm them at transition times or before that dreaded witching hour....

Hope you enjoy.

Please subscribe, share and leave a review as it helps me get more reach and the more people who are able to use these practices the more harmonious the world will be...

Thank you for listening.

You can find me here:

Facebook

https://facebook.com/innerlightcollective

Instagram

https://instagram.com/inner_lightcollective

Instagram

https://instagram.com/innerlightretreats

Instagram

https://instagram.com/innerlightmindfulnessforkids

Website

www.innerlightcollective.com

Join the community

https://www.facebook.com/groups/389551898046315/

And you can access my courses via

https://erin-sharwood-health-mindset-and-confidence.teachable.com/

Inner light mindfulness for kids program.

https://www.facebook.com/innerlightmindfulnessforkids

Love and Light...

Erin xx

  continue reading

71 episod

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