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Episode 43: Awareness of your patterns, limiting beliefs and stories and turning that around.
Manage episode 246959411 series 2091179
Well guys its been a hot minute since I did and episode and really I wanted to jump on and talk a bit about what has been revisiting me over and over the last few days. I wanted to get on and chat about our stories and patterns and the way we sabotage and how to start to turn that around.
I have had clients, personal experiences and this crop up a few times in the last few days so i thought I best chat on it.
I added this to my season one episodes because season two is all around mindfulness. I am not sure where this will come up in the feed but I suppose we will soon see.
If you need to chat to me about anything that comes up for you, If you are looking to find solutions or need some guidance on todays topic just reach out and find me at any of the links below.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
https://instagram.com/innerlightretreats
https://instagram.com/innerlightmindfulnessforkids
Website
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
https://www.facebook.com/innerlightmindfulnessforkids
Youtube
https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber
71 episod
Manage episode 246959411 series 2091179
Well guys its been a hot minute since I did and episode and really I wanted to jump on and talk a bit about what has been revisiting me over and over the last few days. I wanted to get on and chat about our stories and patterns and the way we sabotage and how to start to turn that around.
I have had clients, personal experiences and this crop up a few times in the last few days so i thought I best chat on it.
I added this to my season one episodes because season two is all around mindfulness. I am not sure where this will come up in the feed but I suppose we will soon see.
If you need to chat to me about anything that comes up for you, If you are looking to find solutions or need some guidance on todays topic just reach out and find me at any of the links below.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
https://instagram.com/innerlightretreats
https://instagram.com/innerlightmindfulnessforkids
Website
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
https://www.facebook.com/innerlightmindfulnessforkids
Youtube
https://www.youtube.com/channel/UCw_HHZjI2Zmv4ad_lhe1Ibg?view_as=subscriber
71 episod
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