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The Role Nervous System Dysregulation Has in Parenting with Amanda Armstrong
Manage episode 361540465 series 2888063
Kandungan disediakan oleh Abbey Williams. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbey Williams atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the You, The Mother Podcast, Abbey welcomes Amanda Armstrong! Amanda is a neuroscience and trauma-informed anxiety & depression coach and Founder of Rise As We, a mental health coaching space. Amanda walks with us to understand the roll our nervous system plays in our parenting, what it means to be dysregulated, and some practical tools to help us self-regulate while being busy parents. She normalizes our messy moments and how we can be more compassionate and repair with ourselves and our children. Do you ever feel overstimulated or triggered by all the demands of parenthood? Let’s talk about it! ——————————————— You can find Amanda Armstrong: Instagram: @amandaontherise TikTok: @amandaontherise Website: riseaswe.com Podcast: ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! Don’t forget to grab your FREE guide to sharing the load on the website! The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023
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