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Make these 3 shifts to focus on you
Manage episode 430030085 series 3442480
Kandungan disediakan oleh Barbara Culjak. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barbara Culjak atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hello and welcome!
In this episode, we delve into the importance of focusing on yourself and protecting your energy. We'll explore 3 crucial shifts that I found helpful in creating more space for myself and personal growth, and those are: not letting other’s people negativity pull you down, not being available all the time, and being sensitive to how you feel.
These practical steps will help you clear out your energy field, stay centered, and show up for yourself in the best possible way <3
With love, Barbara
77 episod
Kongsi
