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Fitness With Cashes: Episode 2
Manage episode 317226393 series 3196403
Kandungan disediakan oleh Ewurama Kakraba-Ampeh and Afua Bohulu, Ewurama Kakraba-Ampeh, and Afua Bohulu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ewurama Kakraba-Ampeh and Afua Bohulu, Ewurama Kakraba-Ampeh, and Afua Bohulu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we discuss the menstrual cycle and ACL (anterior cruciate ligament) injury risk, exercises to reduce menstrual cramps and how to prevent ACL injury. We also touch on what's happening across various leagues with regards to the COVID-19 pandemic, the 2023 FIFA Women's World Cup bidding, and FranceFootball's recent list of the 50 most influential people in football. Enjoy!
Original Recording Date: Friday, 22nd May, 2020
Original Release Date: Saturday, 23rd May, 2020
58 episod
Kongsi
