))
Episode 23 with Dr. Shari Nicole
Manage episode 430446054 series 3571936
Kandungan disediakan oleh The Arena. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Arena atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Preach Jacobs interviews Dr. Shari Nicole, a licensed psychologist and mental health expert, about the intersection of mental health and political activism.
They discuss the importance of balancing self-care with social activism, the impact of social media on mental health, the changing conversation around mental health in recent years, practical tips for managing stress, the lingering effects of the COVID-19 pandemic on mental health, and strategies for navigating difficult conversations during family gatherings.
34 episod
Kongsi
