Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Kandungan disediakan oleh Hannah Roberts and Dr Hannah Roberts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah Roberts and Dr Hannah Roberts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Women In STEM Career & Confidence
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
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Inspiring Stories 055 - Dr Kat Fish - Client Story
Manage episode 448742973 series 2913706
Kandungan disediakan oleh Hannah Roberts and Dr Hannah Roberts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah Roberts and Dr Hannah Roberts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr Kat Fish – Client Story
Kat is a Research Fellow at The University of Sheffield. When Kat was diagnosed with endometriosis, she often employed the push through and reactive approach to work, but this came at a cost. When she was diagnosed with a second chronic health condition ME, this strategy (and others she had tried) were no longer working effectively. Her intention for coaching was to find a sustainable way of working in academia with her conditions. As with any chronic health condition, it is a unique journey for that individual.
In this episode we talk about:
The major insights she gained from our sessions including a particular pertinent conversation with her Perfectionist on the bathroom floor.
Making the shift from time to energy management, employing ruthless prioritisation, saying no gracefully, and asking for what you need. Including research from Cal Newport’s book Deep Work.
Learning how to flex leadership styles to get the result with minimum energy consumption.
Connect with Kat
https://www.linkedin.com/in/katfishbiofilms/
Kickstart your Intentional Careers Journey
Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy
Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/
Read The Book 'Intentional Careers for STEM Women': https://www.amazon.co.uk/Intentional-Careers-STEM-Women-confidence-ebook/dp/B0CGXRNFZ3/ref=sr_1_1?crid=3ROKZ7OEFHC64&keywords=intentional+careers+for+stem+women&qid=1693918605&s=books&sprefix=intentional+careers+for+stem+woemn%2Cstripbooks%2C66&sr=1-1
Connect with Hannah
https://hannahnikeroberts.com/
www.linkedin.com/in/hannahrobertscoaching
www.facebook.com/drhannahroberts
X (Twitter) @HannahNikeR
Instagram @drhannahroberts
106 episod
Kongsi
Manage episode 448742973 series 2913706
Kandungan disediakan oleh Hannah Roberts and Dr Hannah Roberts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah Roberts and Dr Hannah Roberts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr Kat Fish – Client Story
Kat is a Research Fellow at The University of Sheffield. When Kat was diagnosed with endometriosis, she often employed the push through and reactive approach to work, but this came at a cost. When she was diagnosed with a second chronic health condition ME, this strategy (and others she had tried) were no longer working effectively. Her intention for coaching was to find a sustainable way of working in academia with her conditions. As with any chronic health condition, it is a unique journey for that individual.
In this episode we talk about:
The major insights she gained from our sessions including a particular pertinent conversation with her Perfectionist on the bathroom floor.
Making the shift from time to energy management, employing ruthless prioritisation, saying no gracefully, and asking for what you need. Including research from Cal Newport’s book Deep Work.
Learning how to flex leadership styles to get the result with minimum energy consumption.
Connect with Kat
https://www.linkedin.com/in/katfishbiofilms/
Kickstart your Intentional Careers Journey
Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy
Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/
Read The Book 'Intentional Careers for STEM Women': https://www.amazon.co.uk/Intentional-Careers-STEM-Women-confidence-ebook/dp/B0CGXRNFZ3/ref=sr_1_1?crid=3ROKZ7OEFHC64&keywords=intentional+careers+for+stem+women&qid=1693918605&s=books&sprefix=intentional+careers+for+stem+woemn%2Cstripbooks%2C66&sr=1-1
Connect with Hannah
https://hannahnikeroberts.com/
www.linkedin.com/in/hannahrobertscoaching
www.facebook.com/drhannahroberts
X (Twitter) @HannahNikeR
Instagram @drhannahroberts
106 episod
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Sama dengan Women In STEM Career & Confidence
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
