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Compassion and the Practicality of Choosing Loving
Manage episode 154388844 series 1122892
Kandungan disediakan oleh Rebecca Skeele. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebecca Skeele atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Did you know self-compassion is good for your health? Have you ever thought about the practicality of choosing a loving approach? For your blood pressure? Your energy level? Your good night’s sleep? I will visit Spirit’s Mystery School again this week to share the latest newsy information on the benefits of compassion and other choices of self-loving. AND give a process or two in self-compassion so you can begin today to shift those self-condemning voices into a choir of kindness – which will practically shift your life. Compassion is good medicine.
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25 episod
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