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ADHD and our HUGE problem with PROCRASTINATION and HYPERFOCUS
Manage episode 422252952 series 3573998
Kandungan disediakan oleh Nicholas DeLaat. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicholas DeLaat atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we tackle the universal ADHD problem with Procrastination, and it's opposite-hyperfocus.
#ADHD #MentalHealth #HowToADHD
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