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297: Do THIS When You're Spiraling Out of Control
Manage episode 434571090 series 3446925
Kandungan disediakan oleh Michael Leonard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Leonard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
There's nothing worse than feeling like you're spiraling out of control mid-round. When you make a bad swing, a big number, or can't get comfortable you MUST slow down... you have to get your mind to calm down so you can get out of stress and into the zone.
Learn more about this technique from the book, GYRA Golf by Dr. Izzy Justice.
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