))
Melissa in the Morning: Transitioning Your Health
Manage episode 438148604 series 3552679
Kandungan disediakan oleh Meghan Boyd. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meghan Boyd atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
September is a transitional month dialing back from the summer months. From making your way back to the office more and getting your kids to school and all those afternoon activities, how do we stay active at our desks or in the car? Our wellness coach, Amy Llinas, gave us new routines to adopt this month.
Image Credit: Getty Images
Image Credit: Getty Images
4326 episod
Kongsi
