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Kandungan disediakan oleh Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to MENTALLY Glow Up *psychology backed*

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Manage episode 367020082 series 3307615
Kandungan disediakan oleh Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you want to become the best version of yourself this summer? We have probably heard of physical glow ups before, but in this episode, Yusra and Lauren give tips on having a mental glow up! Even for the tips that may seem obvious - the hosts have found some interesting reasons as to why these are essential. They also talk about how some of these tips relate to a physical glow up...
Check out the sources we used here: https://kvisit.com/9AE/nf4G
Credits:
Yusra Sulaiman, Lauren Wang, Rookia Alam, Caleb Wang
Music: Everything I Want [Original Mix] by Imperss is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGH

Support the show

Fill out our episode ideas form to give us ideas for future topics!! --> https://tinyurl.com/wdidtfdback

  continue reading

24 episod

Artwork
iconKongsi
 
Manage episode 367020082 series 3307615
Kandungan disediakan oleh Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lauren Wang, Yusra Sulaiman, Lauren Wang, and Yusra Sulaiman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Do you want to become the best version of yourself this summer? We have probably heard of physical glow ups before, but in this episode, Yusra and Lauren give tips on having a mental glow up! Even for the tips that may seem obvious - the hosts have found some interesting reasons as to why these are essential. They also talk about how some of these tips relate to a physical glow up...
Check out the sources we used here: https://kvisit.com/9AE/nf4G
Credits:
Yusra Sulaiman, Lauren Wang, Rookia Alam, Caleb Wang
Music: Everything I Want [Original Mix] by Imperss is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
Support by RFM - NCM: https://bit.ly/2xGH

Support the show

Fill out our episode ideas form to give us ideas for future topics!! --> https://tinyurl.com/wdidtfdback

  continue reading

24 episod

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