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Kandungan disediakan oleh Steph Wharton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph Wharton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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EP 164 - Slowly Shifting Into 1-Hr Work Days

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Manage episode 362779035 series 3287063
Kandungan disediakan oleh Steph Wharton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph Wharton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Cutting the number of hours you work doesn't need to be an overnight process. I actually encourage you take your time with it, start small, figure out what works, and do it all without overloading your nervous system. Tune into today's episode for a real run-down of how I went from working 25-hr weeks to 5-hr weeks this year. Pssst—it took me 3-months to get there!

Enjoyed the show? Don’t forget to rate and review us wherever you get your podcasts!

WORK WITH STEPH

Private Coaching Application — Now enrolling for May-Summer 2023 start times!

CONNECT WITH STEPH

Instagram: instagram.com/stephwharton_

Website: stephwharton.com

Newsletter: Subscribe

  continue reading

210 episod

Artwork
iconKongsi
 
Manage episode 362779035 series 3287063
Kandungan disediakan oleh Steph Wharton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Steph Wharton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Cutting the number of hours you work doesn't need to be an overnight process. I actually encourage you take your time with it, start small, figure out what works, and do it all without overloading your nervous system. Tune into today's episode for a real run-down of how I went from working 25-hr weeks to 5-hr weeks this year. Pssst—it took me 3-months to get there!

Enjoyed the show? Don’t forget to rate and review us wherever you get your podcasts!

WORK WITH STEPH

Private Coaching Application — Now enrolling for May-Summer 2023 start times!

CONNECT WITH STEPH

Instagram: instagram.com/stephwharton_

Website: stephwharton.com

Newsletter: Subscribe

  continue reading

210 episod

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