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We Have a Name!
Manage episode 327670711 series 3100433
Kandungan disediakan oleh Sonya Mastick. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sonya Mastick atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we reveal the name for our mini podcast series and Sonya's exploration on creating new habits to complain less. We also talk a little about Brene Brown's Atlas of the Heart, naming our emotions, and the fundamental shifts that come with healing.
77 episod
Kongsi
