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108. Mindset Mini: How to Navigate the 3 Phases of Your Divorce
Manage episode 401792869 series 3532637
Kandungan disediakan oleh Meg Gluckman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meg Gluckman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
📚 Any good story has a beginning, middle & end.
Your divorce story is no different.
In this week's podcast episode, I'm sharing a concept from a favorite book of mine: Bruce Feiler's book Life Is In the Transitions.
Bruce traveled across the country interviewing over 100 people who had gone through major, identity-shifting life changes and found many common themes with how folks navigated the transition.
One theme was the phases that we go through as we shift from our old lives to our new. He named these the Long Goodbye, the Messy Middle, and New Beginnings.
Using this naming during and after our divorce can help us cope with uncertainty, bring us more peace, and give us a sense of what's coming. Tune in for actionable advice on navigating divorce with resilience and grace, inspired by Feiler's wisdom.
Happy listening!
// For more info about Meg's divorce & co-parenting coaching visit https://meggluckman.com. There you can find free resources to help support you during and after divorce, and sign up for a complimentary consult call to see how coaching can help you create the co-parenting relationship and life beyond divorce that you crave.
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