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Kandungan disediakan oleh Stephen Carter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephen Carter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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What to Do During Emotional Wellness Month

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Manage episode 303319288 series 1952977
Kandungan disediakan oleh Stephen Carter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephen Carter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
With October being Emotional Wellness Month, this is a great opportunity to identify and neutralize stressors in your life.
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.

Host:
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.

Technical information:
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
Microphone: BY

Keywords:
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,
  continue reading

54 episod

Artwork
iconKongsi
 
Manage episode 303319288 series 1952977
Kandungan disediakan oleh Stephen Carter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephen Carter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
With October being Emotional Wellness Month, this is a great opportunity to identify and neutralize stressors in your life.
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.

Host:
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.

Technical information:
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
Microphone: BY

Keywords:
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,
  continue reading

54 episod

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