Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Kandungan disediakan oleh Stephen Carter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephen Carter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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What to Do During Emotional Wellness Month
MP3•Laman utama episod
Manage episode 303319288 series 1952977
Kandungan disediakan oleh Stephen Carter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephen Carter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
With October being Emotional Wellness Month, this is a great opportunity to identify and neutralize stressors in your life.
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.
—
Host:
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.
—
Technical information:
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
Microphone: BY
—
Keywords:
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,
…
continue reading
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.
—
Host:
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.
—
Technical information:
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
Microphone: BY
—
Keywords:
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,
54 episod
MP3•Laman utama episod
Manage episode 303319288 series 1952977
Kandungan disediakan oleh Stephen Carter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephen Carter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
With October being Emotional Wellness Month, this is a great opportunity to identify and neutralize stressors in your life.
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.
—
Host:
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.
—
Technical information:
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
Microphone: BY
—
Keywords:
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,
…
continue reading
In this episode you receive suggested ideas and actions you can take to identify and release stress to enhance emotional wellness.
—
Host:
Stephen Carter, CEO, Stress Solutions, LLC. Website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.
—
Technical information:
Recording and first edits with Twisted Wave. Subsequent edits using Audacity, leveled with Levelator. Final edits and rendering with Hindenburg Journalist Pro.
Microphone: BY
—
Keywords:
emotions, emotional, emotional wellness, happy, happiness, emotional balance, stress, relax, relaxation, relaxation response,
54 episod
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