309: Navigating Grief with Grace
Manage episode 438324748 series 2837083
Originally Published June 02,2022. Just two days after Christmas in 2018, Heidi Dunstan’s world was shattered when her husband suddenly collapsed and passed away. She shares her heartbreaking journey of loss and the profound impact it had on her life. Tune in to hear about the complexities of grief, the different stages, and how they don't always follow a linear path. This episode is a poignant exploration of love, loss, and the ongoing journey of grief with valuable perspectives on how to live a fantastic life even in the face of profound sorrow.
Heidi Dunstan is an International Best-Selling Author and Certified Grief Educator. Heidi has a passion to help others learn about grief and legacy. Her experience came firsthand after losing her husband unexpectedly in 2018. Dealing with loved ones saying the wrong thing or completely disappearing, showed her that many people have never learned how to grieve. Heidi believes that grief is love, and it should never be done alone. She teaches people what to say and not say to grievers, giving them the tools to Lean into Grief, so we can all grieve with grace.
Social Media:
- Website: https://www.heididunstan.ca
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- Website 2: https://www.clubhouse.com/club/lean-into-grief
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