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267: Don’t Be Afraid to Fail
Manage episode 411540255 series 2837083
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Originally Published December 20, 2022 Dr. Hogan says embrace failure as a learning opportunity and cultivate confidence in your abilities. His an amazing journey as you will soon see. Dr. Conor overcame his physical challenges and chronic pain through alternative therapies and by using a mind-body approach. He emphasizes the importance of mindset and mental preparation in achieving high performance, drawing insights from his experience working with professional athletes.
About Dr. Conor Hogan: Dr. Conor is the no. 1 best-selling author of The Gym Upstairs: The Neuroscience of Future Champions. He works with leading high-performing competitors to help them eliminate their stress and instead replace this with a maximized overall performance.
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