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Building Boundaries (and sticking to them)
Manage episode 414349364 series 3525351
Kandungan disediakan oleh Salem Shannon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Salem Shannon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are your BOUNDARIES...
great?
meh?
terrible?
If you want to know a simple but effective framework for building boundaries - then this is the episode for you!
By the end of this episode you will have the following steps👇🏼
1. Identify your Pillars of Priority
2. How to Filter Decisions through your Boundaries
3. Practice is progress, not perfection
The goal of sticking to your boundaries is making "no" easier and "yes" more obvious so that you can live the best, healthiest, version of your desired life. So don't be afraid of designing a life that is built for you.
26 episod
Kongsi
