Artwork

Kandungan disediakan oleh Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Ep 3 Bonus: Lovingkindness Meditation

12:07
 
Kongsi
 

Manage episode 425505074 series 3582244
Kandungan disediakan oleh Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This bonus episode will support you to take the main insights from Episode 3, “We Begin with Gratitude,” deeper into your life.

In Episode 3, we talked about how in the Work That Reconnects we always start with gratitude, because it gives us the strength to speak the truth and act in service of life.

Lovingkindness meditation is a simple and powerful way to feel and express our gratitude and love for our world.

All you need to do this bonus exercise is a quiet place where you can meditate. We hope you’ll do this exercise with someone else, so that you can talk together about your experience after you finish.

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

  continue reading

21 episod

Artwork
iconKongsi
 
Manage episode 425505074 series 3582244
Kandungan disediakan oleh Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanna Macy & Jessica Serrante, Joanna Macy, and Jessica Serrante atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This bonus episode will support you to take the main insights from Episode 3, “We Begin with Gratitude,” deeper into your life.

In Episode 3, we talked about how in the Work That Reconnects we always start with gratitude, because it gives us the strength to speak the truth and act in service of life.

Lovingkindness meditation is a simple and powerful way to feel and express our gratitude and love for our world.

All you need to do this bonus exercise is a quiet place where you can meditate. We hope you’ll do this exercise with someone else, so that you can talk together about your experience after you finish.

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

  continue reading

21 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas