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Kandungan disediakan oleh Crystal Escobar | Wannabe Balanced. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Crystal Escobar | Wannabe Balanced atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep #120: Healing Childhood Trauma

1:03:30
 
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Manage episode 296330882 series 2636093
Kandungan disediakan oleh Crystal Escobar | Wannabe Balanced. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Crystal Escobar | Wannabe Balanced atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma.

Not to shame and blame the caregivers because heaven knows I'm no saint when it comes to parenting.

We are all doing the best we can with what we know therefore we must offer that same understanding and compassion for the people who devoted so much of their time and energy in raising us.

Healing the inner child is not about bringing up old wounds for the intent of revenge but rather to rewrite the narrative.

Today on the podcast Lenny Evans gives us some useful tools to start the work of healing from past trauma.

Lenny Evans is an author, motivational speaker, belief coach, yoga teacher, and much much more.

  continue reading

159 episod

Artwork
iconKongsi
 
Manage episode 296330882 series 2636093
Kandungan disediakan oleh Crystal Escobar | Wannabe Balanced. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Crystal Escobar | Wannabe Balanced atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The more people I get to know on a deeper level, the more I'm realizing that every one of us has some level of childhood trauma.

Not to shame and blame the caregivers because heaven knows I'm no saint when it comes to parenting.

We are all doing the best we can with what we know therefore we must offer that same understanding and compassion for the people who devoted so much of their time and energy in raising us.

Healing the inner child is not about bringing up old wounds for the intent of revenge but rather to rewrite the narrative.

Today on the podcast Lenny Evans gives us some useful tools to start the work of healing from past trauma.

Lenny Evans is an author, motivational speaker, belief coach, yoga teacher, and much much more.

  continue reading

159 episod

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