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EP 21: The Take Back: How to Reclaim Your Joy, Peace, love, and Sound Mind
Manage episode 362270712 series 3429744
Kandungan disediakan oleh Dr. Mary L Boyde. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Mary L Boyde atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What if you could reclaim all that you've lost - joy, peace, love, and a sound mind?
That's exactly what we're aiming to do as we embark on the 'Take Back Season'. We're starting with self-awareness, being conscious of the thoughts and feelings that drain us. Only by acknowledging what's been stolen from us can we lay the foundation to take it back.
We'll journey together to understand how to recognize these losses and make the conscious decision to reclaim them.
And get ready, because the 'Take Back Season' is not just about recognizing the theft, it's about action. We'll list down what we miss and the person we aspire to be, then we'll make a deliberate move to reclaim what's rightfully ours. It's time to restore our joy, peace, sound mind, and love. So, are you with me?
Together, let's navigate this rewarding journey of self-discovery and restoration.
There's so much to reclaim, let's get started.
36 episod
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