Village Mentality S7 E4 - Cultivating Compassion
Manage episode 364254042 series 3252787
Hello beautiful people! It's Village Mentality Wednesday...check out this BRAND NEW episode.
This week, I'll be talking about, 'Cultivating Compassion,' find out how being self-compassionate can help you to feel healthier, happier and balanced.
In my segment called, "Let's Talk About It," May is Mental Health Awareness Month and I will be talking about 988. Also, tune in to see who I will be honoring for Black History Wednesday!!
As always, there will be plenty of music from my musical jukebox, so sit back, relax and enjoy the show!
*I do not own the music played during this episode.
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