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Sleep Power
Manage episode 288211812 series 2882158
Kandungan disediakan oleh Vancouver Current Worldwide. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vancouver Current Worldwide atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you sleep next to someone who snores, you lose on average, 1 hour of sleep per night, and are woken up 20 times! Maybe the 'terrible' teens wouldn't be so bad if teens started classes later as per the CDC recommendation. Are Success and good sleep connected? Dolphins sleep with one eye open and half of their brain awake. Ray and Spencer agree that the world would be a better place if we all slept properly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vancouvercurrentworldwide/message
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