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Kandungan disediakan oleh University of Southern Queensland. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh University of Southern Queensland atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Staying Home Staying Healthy - Where's the Cat? (Safety whilst exercising at home)

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Manage episode 261164397 series 2375572
Kandungan disediakan oleh University of Southern Queensland. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh University of Southern Queensland atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tips on staying safe whilst exercising at home - including online classes and walking around your town or suburb.

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Caitlin Isaac, Senior Safety Advisor at USQ.

  continue reading

66 episod

Artwork
iconKongsi
 
Manage episode 261164397 series 2375572
Kandungan disediakan oleh University of Southern Queensland. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh University of Southern Queensland atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tips on staying safe whilst exercising at home - including online classes and walking around your town or suburb.

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Caitlin Isaac, Senior Safety Advisor at USQ.

  continue reading

66 episod

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