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Self sabotage is how you break your own heart
Manage episode 432933200 series 3518243
Kandungan disediakan oleh Jericha Szlo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jericha Szlo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode I want to get vulnerable and share with you a self sabotaging moment I had a couple of weeks ago and the takeaway that you can get from it! We also discuss how to know if you’re self sabotaging and how to stop yourself from sabotaging yourself away from the life you want!
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Episode Timeline:
[00:00:01] - Intro
[00:04:37] - The moment I realized I was breaking my own heart by self sabotaging
[00:010:03] - The 2 ways in which you self sabotage
[00:12:45] - How to know if you’re self sabotaging
[00:15:58] - How to stop yourself from self sabotaging
[00:20:20] - Outro
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