Pergi ke luar talian dengan aplikasi Player FM !
Love and Death 2024: Grief, Loss, and a Welling Heart Part 1 (7 of 8)
Manage episode 438846877 series 2497
In this Love and Death program session Frank Ostaseski tenderly leads participants into the concepts and practice of metta. Frank discusses near and far enemies of the four brahmaviharas (loving-kindness, compassion, sympathetic joy, and equanimity) and leads a metta practice to cultivate and stabilize these wholesome states. Roshi Joan reminds us we will not always meet challenging circumstances…
862 episod
Manage episode 438846877 series 2497
In this Love and Death program session Frank Ostaseski tenderly leads participants into the concepts and practice of metta. Frank discusses near and far enemies of the four brahmaviharas (loving-kindness, compassion, sympathetic joy, and equanimity) and leads a metta practice to cultivate and stabilize these wholesome states. Roshi Joan reminds us we will not always meet challenging circumstances…
862 episod
Alla avsnitt
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.