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How To Achieve ANY Goal with Dr. Emily Balcetis
Manage episode 356893434 series 2812697
Ready to take your goal setting to the next level and achieve even more? Then you're going to love todays conversation. Dr. Emily Balcetis is a social psychologist and Associate Professor of Psychology at NYU and the author of the bestseller - Clearer, Closer, Better: How Successful People See the World. Emily’s work is to help people understand their motivations and emotions to excel in their goal setting. I came across Emily on Andrew Huberman’s podcast and knew we had to have her on Unstoppable to share her wisdom around setting UNSTOPPABLE goals! In this conversation, you’ll learn: ⚡ Why multitasking is NOT good for progress ⚡ How to pivot to other tools to achieve your goals ⚡ Why busy isn’t good! ⚡ How perspective changes obstacles, like Michael Phelps! ⚡ What concrete action planning is ⚡ And so much more Check out Emily’s book - Clearer, Closer, Better: How Successful People See the World 👇 https://www.amazon.com/Clearer-Closer-Better-Successful-People/dp/1524796468 Learn more about Emily and her work 👇 https://as.nyu.edu/faculty/emily-balcetis.html Follow Emily on IG👇 https://www.instagram.com/emilybalcetis/
220 episod
Manage episode 356893434 series 2812697
Ready to take your goal setting to the next level and achieve even more? Then you're going to love todays conversation. Dr. Emily Balcetis is a social psychologist and Associate Professor of Psychology at NYU and the author of the bestseller - Clearer, Closer, Better: How Successful People See the World. Emily’s work is to help people understand their motivations and emotions to excel in their goal setting. I came across Emily on Andrew Huberman’s podcast and knew we had to have her on Unstoppable to share her wisdom around setting UNSTOPPABLE goals! In this conversation, you’ll learn: ⚡ Why multitasking is NOT good for progress ⚡ How to pivot to other tools to achieve your goals ⚡ Why busy isn’t good! ⚡ How perspective changes obstacles, like Michael Phelps! ⚡ What concrete action planning is ⚡ And so much more Check out Emily’s book - Clearer, Closer, Better: How Successful People See the World 👇 https://www.amazon.com/Clearer-Closer-Better-Successful-People/dp/1524796468 Learn more about Emily and her work 👇 https://as.nyu.edu/faculty/emily-balcetis.html Follow Emily on IG👇 https://www.instagram.com/emilybalcetis/
220 episod
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