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10: Body and Soul with Lauren Hoffman
Manage episode 418155392 series 2919953
There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire & Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos.
Links and Resources:
Lauren’s coaching website: www.goldenlair.com
Instagram: @itslaurenhoffman
Learn more about your ad choices. Visit megaphone.fm/adchoices
65 episod
Manage episode 418155392 series 2919953
There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire & Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos.
Links and Resources:
Lauren’s coaching website: www.goldenlair.com
Instagram: @itslaurenhoffman
Learn more about your ad choices. Visit megaphone.fm/adchoices
65 episod
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