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Body Neutrality with Mindfulness
Manage episode 453243723 series 3243297
Kandungan disediakan oleh University Counseling. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh University Counseling atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A counseling intern guides the listener through a mindfulness exercise focused on body neutrality and body image. Psychoeducation about body neutrality is provided.
Serenity
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/serenity
License code: MW2NCMYEDARAEVVL
116 episod
Kongsi
