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Diving into unresolved energy. is it trauma? With Dr. Meredyth McMichael
Manage episode 403479014 series 3225613
Kandungan disediakan oleh Caryn Slack. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Caryn Slack atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Meredyth McMichael and I have been taking a deep dive into how we experience energy in our body, how we store it and the best ways to help us move through that unresolved energy we could be carrying. This is a product of those conversations. We look at the intense energy we are holding on to, the fight or flight response and what are a few things we can do to start us in a healing direction.
Check it out and let us know what resonates or if you need further support.
Find all our things:
Caryn's info
https://dot.cards/uniquebeautyandmeditation_
Dr. Meredyth's info
https://www.healthandwellnessbymeredyth.com/
As a reminder any of the conversations we share are not meant to diagnose or treat medical or mental health concerns. Always speak to your medical professionals before changing anything in your routine.
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