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49: Your Mind, Your Master: Harnessing the Power of Self-Talk
Manage episode 453687536 series 3556120
Kandungan disediakan oleh Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this heartfelt yet humor-filled 49th episode, Carla Lewis and DocShellie tackle the noisy inner voices we all battle. They share personal stories, moments of triumph, and laugh-out-loud anecdotes (like Roseanne Barr critiquing life with a mouthful of Cheetos). Tune in for relatable insights, reflective exercises, and actionable steps to quiet your inner critic and amplify your positive self-talk. It’s like a therapy session, but funnier.
64 episod
Kongsi
