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Ep 13 | The 75Hard Halfway - Lessons Learned Episode
Manage episode 327360134 series 3104023
Kandungan disediakan oleh Nicholas Trevillian. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicholas Trevillian atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Let me set the stage for this episode. Our host Nicky T and our guest Terrence Burner are in the middle of the 75Hard Program (75HARD.COM). It's a super tough program that includes committing to 2 -45 minute workouts per day (one outside), drinking a gallon of water, reading 10 pages, following a diet, no cheat meals, no alcohol and taking a progress pic every single day for 75 Days straight! And failing to miss one item on the list means starting all the way back at Day #1! Nick and Terrence are doing this program together and took some time to share the lessons they have learned so far about discipline, commitment, success, business, life and all the insights they have had so far on this journey!
Now, this episode is NOT about them one bit... but them sharing lessons they have learned so far that can help you in your fitness journey, business growth and just life in general! Check it all out in this jam packed episode.
56 episod
Kongsi
