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05. National Eating Disorder Awareness Week
Manage episode 273081117 series 2796231
Kandungan disediakan oleh Haley Markos. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Haley Markos atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In a detour from the normal interview format of my podcast, I share my story of over-training, binge eating disorder, and the mental health struggles I have faced during my journey as a runner, swimmer, and triathlete from high school to college. Join me for some stories and thoughts on breaking stigmas and breaking silence around mental illness in the running community.
- Running on Om Podcast Episode 223: Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon
http://runningonom.com/podcast-223/ - Rachel Steil: Author of Running in Silence, advocate for ED awareness in running
https://runninginsilence.org/ - Binge Eating Disorder in Athletes
https://www.eatingdisorderhope.com/blog/binge-eating-disorder-and-athletes - Eating Disorder Helpline
https://www.nationaleatingdisorders.org/help-support/contact-helpline
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