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Incorporating Movement in Your Daily Life with Jenn David-Lang

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Manage episode 380322874 series 2860547
Kandungan disediakan oleh Northwestern College. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Northwestern College atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Gary and guest, Jenn David-Lang of The Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.

Resources:

The Main Idea

Book recommendation:

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett

  continue reading

62 episod

Artwork
iconKongsi
 
Manage episode 380322874 series 2860547
Kandungan disediakan oleh Northwestern College. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Northwestern College atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Gary and guest, Jenn David-Lang of The Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.

Resources:

The Main Idea

Book recommendation:

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett

  continue reading

62 episod

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