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#8: 5 tips to prevent burnout for entrepreneurs
Manage episode 322627675 series 3326367
Kandungan disediakan oleh Ayse Durmush. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ayse Durmush atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout.
Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was nothing I could do to heal. But I refused to listen and have found ways to heal not just my body, but every aspect of my life.a few ways that
In this episode I'll cover off my 5 tips for preventing burnout!
This episode is also available on my site https://aysedurmush.com/mindset/5-tips-to-prevent-burnout-for-entrepreneurs/
Get your Just Breathe meditation here https://aysedurmush.kartra.com/page/JustBreatheMeditation
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#burnout #entrepreneur #transformation
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