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Reframing the Menopause Transition for Midlife Women with Breeda Bermingham
Manage episode 325733353 series 2966401
Kandungan disediakan oleh Dawn Mathis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dawn Mathis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net.
This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Breeda Bermingham, a menopause coach, a social entrepreneur, the founder of the Midlife Women Rock Project and Cafes. Breeda works with women transitioning through different stages of menopause to help them find a new woman within, a woman who is stronger, more powerful, in control of her hormones, more creative, and self-aware.
Together, Dawn and Breeda talk about Breeda’s own path towards helping mid-life women, the damaging stigmas and shame associated with menopause and women’s cycles, and how women can take back control and reframe their menopausal experience.
Connect with Breeda further:
Website: https://midlifewomenrockproject.com/
Instagram: https://www.instagram.com/midlifewomenrock/
GRATITUDE.
Thank you for being a part of the “To Your Greatness with Dawn Mathis” podcast. If you feel so inclined, you can buy me coffee by making a small donation here: https://www.buymeacoffee.com/dawnmathis
LEARN MORE.
Learn more about InSitu Life Works: https://www.insitulifeworks.com.
Read Dawn Mathis’s biography: https://www.insitulifeworks.com/about.
Looking for a heart-centered community? Join our free InSitu Life Works network, where our insider community hangs out: https://insitu-life-works.mn.co.
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53 episod
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